Flex Mini
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does the flex belt work?
please speak from experience.....no what u think.....ok im a very slinder person 5"1 and 110lbs but i had 2 kids and i have a little extra skin. i know everyone says working out is the only way to loose weight but thats not my goal. i want to tone up my stomach. and i dont wanna be at the gym for the rest of my life doing crunches.. i just want the extra skin gone! a mini tuck is the next step if this flex belt cant help..
well im sorry to burst your bubble but you want a honest answer - no these flex belts are a complete waste of money and just another quick fix gimmick,before you decide to go for a mini-tuck ,have a go at doing cardio on an empty stomach,HIIT[,High Intensity Interval Training] begin jogging at a slow pace for 3 minutes and then sprint for 1 minute,repeat this sequence for 15-30 mins max,this works extremely well because it raises your resting metabolic rate so you actually burn MORE calories after than during the exercise,as your body starts to adapt - add another 1 minute to the sprint and this should counteract ANY slowdown of your metabolism,6-8 small meals per day of 1200-1500 calories of white protein and complex carbs,im not going to promise you a miracle as SOMETIMES no matter what workout routine is followed the extra skin will still remain so just give it a go for 3 months and if it does not solve the problem then have the tuck procedure,i wish you good luck....
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Flex Mini
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